Reflections & Stories

Insights on grief, healing, and the profound journey of losing a beloved companion

How to Cope with Anticipatory Grief as a Pet Owner
Pet Loss

How to Cope with Anticipatory Grief as a Pet Owner

Practical guidance for pet owners facing anticipatory grief: accept emotions, prioritize comfort, make memories, find support, and plan a peaceful goodbye.

14 min
Stories of Healing Through Animal Volunteering
Pet Loss

Stories of Healing Through Animal Volunteering

Animal volunteering—sheltering, fostering, or advocacy—helps heal pet loss by restoring routine, community, and purpose while acknowledging emotional risks.

14 min
Painting Through Grief: Healing After Pet Loss
Pet Loss

Painting Through Grief: Healing After Pet Loss

Simple painting exercises and color-based techniques to process pet grief, create memorial art, and track emotional healing over time.

13 min
Dia de Muertos for Pets: Honoring Beloved Animals
Pet Loss

Dia de Muertos for Pets: Honoring Beloved Animals

How to honor a beloved pet with a Día de Muertos ofrenda: candles, marigolds, photos, alebrijes, treats and simple memorial activities.

10 min
How Therapists Help with Pet Loss Grief
Pet Loss

How Therapists Help with Pet Loss Grief

Learn how therapists use CBT, bereavement counseling and memorials to help process pet loss, manage guilt (including euthanasia) and heal when grief persists.

17 min
How To Find A Pet Loss Grief Counselor
Pet Loss

How To Find A Pet Loss Grief Counselor

Practical steps to find certified pet loss grief counselors, hotlines, online directories, and tips for choosing the right bereavement support.

11 min
How to Handle Daily Tasks After Losing a Dog
Pet Loss

How to Handle Daily Tasks After Losing a Dog

Practical strategies to manage daily routines, self-care, work, and household tasks after losing a dog—recognize triggers, build rituals, and pace recovery.

14 min
Science of Grieving Pets
Pet Loss

Science of Grieving Pets

The neurobiology and psychology behind pet loss, why grief can be intense, common guilt, and practical ways to honor and heal.

11 min
Why Losing a Dog Hurts So Much
Pet Loss

Why Losing a Dog Hurts So Much

Why losing a dog can feel like losing a family member: the biology of pet grief, social dismissal, and practical ways to cope and heal.

14 min
Coping With Pet Loss: A Complete Checklist
Pet Loss

Coping With Pet Loss: A Complete Checklist

A practical checklist for grieving a pet: immediate tasks, emotional coping, memorial ideas, support resources, and rebuilding life after loss.

18 min
How to Balance Grief and Bonding with a New Pet
Pet Loss

How to Balance Grief and Bonding with a New Pet

Practical steps to grieve a lost pet while building a healthy bond with a new companion: assess readiness, honor memories, set routines, and involve your family.

23 min
25 Beautiful Ways to Honor Your Dog’s Life
Pet Loss

25 Beautiful Ways to Honor Your Dog’s Life

Honoring a dog's life helps heal; this guide offers 25 heartfelt, practical ways—from keepsakes and gardens to donations and quiet rituals—to remember them.

10 min